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Homemade Dog (and people) Treats

Animals

These super easy cookies are delicious for both dogs and humans 🙂

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February 18, 2019June 30, 2019 Untamed Medicine Leave a comment

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Another soft food recipe!😂🍓🍎 I have prob

Another soft food recipe!😂🍓🍎

I have probably shared my steamed apples recipe before (because it is just so good) and it’s perfect for this time of year. Steamed apples are also a go to food in Ayurveda because by softening them it makes it a lot easier on our digestive system, especially for breakfast as a first meal of the day.

☀︎︎ start of by cutting your apple into bite size pieces.
☀︎︎ put in a pan with some water and cover with a lid. Let cook until the apples are soft.
☀︎︎ remove the lid and pour out any access water, or let it steam out if your apples are not fully soft.
☀︎︎ add in a few tbsp fat of choice (I usually use coconut oil, but ghee butter or another neutral oil would be good). As well as a few Tbsp of a sweetener (my FAVORITE is maple syrup, you could also use honey). Lastly any warming spices (such as cinnamon, ginger, cayenne).
☀︎︎ let cook a little longer on medium low heat so the sugar doesn’t turn to caramel but it reduces a little bit.
☀︎︎ I like to put these apples on oatmeal or yogurt or even just on their own!

Enjoy!

Lots of love,
Untamed Medicine ♡︎
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#untamed #medicine #untamedmedicine #apples #appleseason #steamedapples #ayurveda #ayurvedic #ayurvedicmedicine #food #softfoods #strawberry #yogurt #yogurtbowl #breakfast #breakfastideas #recipes #yummy #love #maplesyrup

Today we give thanks! 🧡🍁🌰🔥🧄🍾🦃

Today we give thanks!
🧡🍁🌰🔥🧄🍾🦃☀️🥔🍠✨
A holiday that was started in the past and evolved into what we know and celebrate today. The very first Thanksgiving is not something you should take lightly. The stories we are taught in school are of how two groups of people came together. We are not told of the death and trauma that also came with that day.

So many years ago today we gave thanks not to the amount of food we could eat, but the fact that we had food to eat. How the land provided us with nourishment after we give back.

On this day we do not forget about the past, we do not take from the future. We give to the present and are thankful for the abundance of love, life, and nourishment.

Tell your dear ones how much you love them. Give a moment to appreciate the ground you walk on. Indulge in the foods we look forward to, while thinking of the ancestors that gave to the earth and harvested the seeds.

Gratitude is something we need to look to in order to keep going. Times do get hard though and in turn it’s easier to find the bad. Find the little things, the fact that you enjoyed every bite of those mashed potatoes 🥔 how you smile when the sun comes through the trees☀️ or what your body feels by the nice warm fire 🔥

We have this day to look at a bigger picture. Things like reaching out the the extended families we don’t always talk to all the time. But the everyday is for the little joys we give thanks to in life!

Happy thanksgiving!! 🍁
We are to grateful to share with each and everyone of you guys. So thank you 😊

Love,
Untamed Medicine
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#thanksgiving #tofurkey #tofurky #mashedpotatoes #gravy #sweetpotatoes #greenbeancasserole #corn #stuffing #cranberrysauce #stuffed #dinner #happy #greatful #gratitude #pie #friendsgiving #givingback #untamed #medicine #untamedmedicine #givingthanks #thankyou #foodporn #sparklingcider #love #indigenouspeoplesday #honoryourself #honortheland #honortheancestors

I got literally the easiest recipe for you, and th

I got literally the easiest recipe for you, and the best part... EVERYONE can eat it! 😂

Got my wisdom teeth taken out the other day 🤦🏻‍♀️🦷

(Not a fun time let me tell you)

Food is so hard to eat. Your hungry, but your mouth is in to much pain. Butternut squash has been my savior! My mom baked it and smashed it up. Adding butter and salt. Literally all it needed to be DELICIOUS.

Squash is also really good and easy baby food, and (as I learned the hard way) really great for people without teeth. As well as anyone in between!

Just cut the squash length wise and put cut side down on a pan. Bake at 375 degrees Fahrenheit until it is soft. You really don’t need to add anything to it, but also great with some butter and salt to bring out the flavor.

Happy Monday everyone!!!
Love,
Untamed Medicine 🧡
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#butternutsquash #fallrecipes #fall #fallvibes #veganrecipes #wisdom #wisdomteethremoval #untamed #medicine #untamedmedicine #squash #simplethingsmadebeautiful #simplepleasures #simplerecipes #chemistry #squashrecipes #autumn #autumnvibes #easyrecipes #dinner #dinnerideas #thanksgiving #thankful #babyfood #babyfoodrecipes #softfood #softfooddiet #happymonday #mondaymotivation #love

Life within life! #avocado #growing #growinganav

Life within life!

#avocado #growing #growinganavocadotree #avocadotoast #avocadoplant #untamed #medicine #untamedmedicine #growingtogether #compost #composting #avocadotree #avocadolover #gardeningseason #gardening #houseplants

It’s finally getting colder. ❄️ Winter is t

It’s finally getting colder. ❄️
Winter is the time where the world can get a little quieter. The days grow shorter so we can sleep longer. The plants retreat to their roots. It’s normal to not have as much energy during this time. It’s natural for there not to be enough time in the day anymore. I believe we are all preparing for an abnormal winter, but that does not mean we don’t give our bodies the rest it needs.

#winter #winteriscoming #winter2020 #hibernation #sleep #cold #coldweather #plantbased #photooftheday #photography #plantphotography #nature #naturephotography #untamed #medicine #untamedmedicine #quitetime #quite #wildlifephotography #wild #wilderness #flowers #flowersofinstagram #flower

Anyone else BLOW AWAY at the fact that it’s Nove

Anyone else BLOW AWAY at the fact that it’s November?!? 🍃 🙈

Wishing everyone a great weekend!

Lots of love,
Untamed Medicine💚

#untamed #medicine #untamedmedicine #leaf #fall #fallvibes #changingseasons #changingleaves #november #november2020 #liveyourbestlife #happysaturday #positivevibes #positivity #time #tezzaapp #tezza

Happy Tuesday everyone! I made this super simple

Happy Tuesday everyone!

I made this super simple bowl for lunch the other day and it was sooo good!! 😍

Just got all the veggies that were going bad in the fridge, I believe there were carrots, purple cabbage, zucchini, onion. Added some cubed tofu. And put a little Asian twist on it by adding fresh ginger and garlic as well as seasoning it with liquid aminos (or soy sauce), some olive oil, maple syrup, and hot sauce. Lastly topped off with avocado and sesame seeds☺️ oh and don’t forget the juice! Which if I remember correctly was apple, celery, kale, and ginger.

#untamedmedicine #medicine #untamed #livethelifeyoulove #juice #vegan #veganrecipes #veganfood #november #november2020 #journaling #bulletjournal #watercolor #apothecary #healthylifestyle #foodie #nurishyourbody #asianfood

Happy November everyone!!! The colder season is c

Happy November everyone!!!

The colder season is coming in which means hot drinks are everything!

So today I am bringing you my all time favorite hot cocoa recipe😊

(Makes 2 cups) 🍁 🍫

• 2 cups milk of choice (I like almond or oat)

• 3-4 tbsp cocoa powder (I like @equalexchange)

• a big splash of maple syrup (splash size depending on how sweet you like it)

• optional: I like to add vanilla, cinnamon, and cayenne to my cocoa as well. I know it may sound a little weird, but try it before you say no 😂

Add all the ingredients into a pot on medium-low. Mix everything together using a fork or a whisk (preferably a hand held electric mixer if you got one, just to make your self feel extra special. But a fork will do just fine). Find your favorite mug, get comfy in your favorite spot, turn on the tv or grab a book, and enjoy the warmth of the mug that holds the delicious hot chocolate!

Happy Monday everyone! It’s a new month, a new week, and a new day. Hope it’s treating everything well. I know the cold season can sometimes be a hard adjustment, it’s the time of year to where we look to the little things in life that bring us joy.

Love,
Untamed Medicine ❤️
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#hotchocolate #hotcocoa #winter #winteriscoming #untamed #medicine #untamedmedicine #comfortfood #comfy #warmth #recipes #veganrecipes #food #drink #drinkrecipe #coldseason #thelittlethings #equalexchange #comfort #happylife #happymonday #november #november2020 #healthyfood #healthyrecipes #easyrecipes

Happy blue moon!!!

.... oh and Halloween🤪

🌕🎃 🕸🍂✨🍂🕸🎃🌕
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#bluemoon #october #october2020 #healthylifestyle #halloween #autumn #pumpkin #fullmoon #pumpkinpatch #pumpkincarving #moon #moonlight #untamed #medicine #untamedmedicine #livethelifeyoulove #lovethelittlethings #littlethingsinlife #happyhalloween #halloween2020 #happiness

Breakfast tacos, because we don’t always have ti

Breakfast tacos, because we don’t always have time for breakfast. So many of us are always on the go, have a place we need to be. Breakfast is never an easy meal to get in. Find ways to make it easy yet delicious! This chorizo from @traderjoes is so easy to whip up a good meal with. Just put it in a pan with some onions and peppers and throw on a tortilla with avocado 🤤
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#traderjoes #traderjoesfinds #breakfast #breakfastideas #chorizo #avocado #avocadotoast #easyrecipes #food #foodphotography #yummy #untamed #medicine #untamedmedicine #foodismedicine #foodofinstagram #delicious #easybreakfast

Some thoughts for the day💭

ℙ𝕖𝕣𝕤𝕡𝕖𝕔𝕥𝕚𝕧𝕖!

What are you focusing on - is it what you want to be focusing on? Are you zoning in on the wrong thing? Do you need to be looking at the bigger picture? Or are you in need of zoning in on the little things in life?

Perspective is the way we look at things - in turn, is our outlook on life. If we are looking at the big picture and taking everything in at once we can not take the time to appreciate the little things in life. The simple smile you shared to someone, the taste of your favorite dinner, etc. this goes both ways as well. Are you only looking at one flower rather then a whole field. Are you getting answers from one source and not multiple? Are you only looking at one side of things?

Happy Tuesday everything. It’s still the beginning of the week and the beginning to a new day 😊
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#tezza #flowers #perspective #dailymotivation #dailyinspiration #untamed #medicine #untamedmedicine #nature #naturephotography #tezzaapp #happythoughts #happytuesday

Apple season!!! And do we have a recipe for you?!?

Apple season!!! And do we have a recipe for you?!?

Apple crisp is an easy recipe to throw together, and so filling for a dessert during the cold season.

Apple crisp:
🍎 about 2-3 good sized apples (best to do a mix of tart and sweet apples)

🍎1/2 c oats (I have found that many different kinds work, I used quick oats for this one because I didn’t have anything else, but rolled oats are typical)

🍎1/3 c sugar (brown sugar will make it very caramelized, but white sugar with some maple syrup is good if you don’t have brown sugar on hand!)

🍎 Dash salt

🍎 Cinnamon (amount depending on how much you like)

🍎 1/2 tbsp Vanilla extract

🍎 1/3 coconut oil (or butter of choice)

Cut your apples into slices (or cubes if you so choose). Add to a baking dish. Mix all the dry ingredients together in a bowl. Add oil and vanilla (and maple syrup if you are adding it). Easiest to use a fork and smash it in until it forms a crumble. Put in top of apples. Bake at 350 degrees Fahrenheit until bubbling and toasted on top (about 20-30 minutes).

🍎 enjoy!!!
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#apple #applepicking #applecrisp #applecrisprecipe #veganrecipes #fall #autumn #fallvibes #bakedapples #untamed #untamedmedicine #medicine #healthylifestyle #loveyourself #comfortfood #comfy

Nothing like a warm bowl of hearty lentil soup! An

Nothing like a warm bowl of hearty lentil soup! Anyone can make soup if you follow these steps!
1- soup base of onions, carrots, and celery, sauté in pot with some olive oil
2- add in spices, and tomatoes and a type of lentil (if using)
3- pour in broth/water
4- bring to a boil let simmer for 30 minutes
Of course there are many types of combinations and customizations you can make, but these are 4 easy steps to follow! You can add in more spices or more produce like mushrooms and potatoes; you can add in chickpeas or beans! Have fun and enjoy the process! Have a good weekend everyone❤️
Love, Untamed Medicine
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#untamedmedicine #vegan #plantbasedlifestyle #lentilsoup #vegansoup #heartysoup #fallrecipe #hippie

Happy Thursday everyone!! Since it’s getting coo

Happy Thursday everyone!! Since it’s getting cooler out, I decided to make my first attempt at Chana Masala and it was delicious! I did not have all the spices that are used in traditional masala, and I wish I would have added more hot peppers, but besides those factors, it still turned out pretty good. I would also love to hear any suggestions to make it better! Here is my recipe (with a few personal touches😉)
- grape seed oil
- 1 large yellow onion
- 2 tbps of cumin
- 1/2 tsp salt
- 1/2 tsp pepper
- 6 cloves of garlic minced
- 2 tbps of fresh ginger minced
- 1/2 cup of cilantro chopped
- 1 tbps of ground turmeric
- 1 24oz jar of puréed tomatoes
- 2 15oz jars of chickpeas
- 2 potatoes chopped
- 1 can of peas
- some unsweetened coconut milk to thin it out
- 1 tbps of @mountainroseherbs garam masala
- some coconut sugar
- splash of lemon juice
Directions
Following the recipe list, add in every ingredient in order into a large pot and simmer until your desired thickness! Add in the garam masala and lemon juice after taking the pot off of the heat. Enjoy your Friday and weekend:)
Love,
Untamed Medicine
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#untamedmedicine #chanamasala #indianfood #vegancurry #curryrecipe #warmfood #veganprotein #healing #vegan #curry

🌱Are you a plant person!?🌱 🌳A tree perso

🌱Are you a plant person!?🌱
🌳A tree person?!🌳
🍄A fungi person?!?!?🍄

♡︎None of the above?
♡︎All of the above?!?!!

♡︎Comment below!!!

♡︎We want to share knowledge we have on things/subjects you are also interested in. We do not know all the answers by any means, but we can learn together 😊

♡︎Share our account with people who would also enjoy our content!

♡︎Instagram is a great platform for sharing with each other what we have to offer, and encouraging others to follow your passions.

♡︎ Happy Friday everybody!!!

Love,
Untamed Medicine♡︎
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#mushrooms #fungi #plants #plantbased #forestphotography #forestbathing #tree #untamed #medicine #untamedmedicine #instagram #instadaily #share #sharethelove #asthetic #nature #naturephotography #tezzaapp #tezza

ℝ𝕚𝕔𝕖 𝕓𝕠𝕨𝕝 𝕒𝕟𝕪𝕠𝕟𝕖?!?! 🥑🥒🍚

After having left over rice for dinner, rice bowl for lunch is a given 😂 plus the avocado needed to get eaten. Zucchini is pumping in the garden and the chickens are laying so I made zucchini and lemon balm fritters.

Fritter Recipe:
-1 large zucchini
-small handful lemon balm
-1 egg
-1/4 cup flour
-1 tsp salt
-pepper & garlic to taste
-oil

• grate the zucchini into a strainer and add salt. Let sit for a few minutes in order for the salt to draw out the water. After, squeeze the liquid out with cheese cloth or your hands.
• mix in the egg, flour, lemon balm (chopped), and seasonings to the zucchini.
• add a few Tbsp of oil (I use olive) to a pan. Add the zucchini to the pan once it’s hot. Cook for a few minutes of each side until crispy. Sprinkle with a little salt once taken out of the pan.
• for sweet chili sauce mix: 1 tbsp sriracha hot sauce, 1 tbsp maple syrup, 1/2 tbsp liquid aminos, and 1/2 tbsp apple cider vinegar. Adding more or less of each ingredient depending on how you like it. If the flavor is to strong add a little water to taste.

This bowl was so good and did not take much time at all!
Happy Wednesday everyone, we are already half way into the week!
Love,
Untamed Medicine 💚
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#rice #ricebowl #lunch #recipes #zuchinni #untamed #medicine #untamedmedicine #avocado #chile #fritters #zuchinifritters #delicious #food #foodphotography #lemonbalm #eatseasonal #foodismedicine #plantbased #eatyourveggies

We recently got back from a road trip to Colorado,

We recently got back from a road trip to Colorado, where my mom @unitedplantsavers was checking in on the osha population. Osha, aka bear root, is a medicinal plant know to be very antiviral. This plant has been know to be used for a VERY long time. It is on the endangered plants list and is something we are looking out for. The past few years now my mom has been going up into the high altitudes to check on the populations making sure it does not go extinct. To our surprise with all of this extreme heat and drastic weather change the osha population is actually growing. Happy and exciting to see, is this really a surprise?... the same year we experience a rise in this powerful antiviral herb, the world is also experiencing a global pandemic - a viral pandemic! We have never needed our antivirals as much as we do now.

We wanted to bring this to people’s attention, because not everything is so mysterious. Though the world is full of mystery, some things are put right in front of us and we just don’t know what to make of it.
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#osha #unitedplantsavers #endangeredspecies #untamed #medicine #viral #virus #covid19 #coronavirus #untamedmedicine #bearroot #herb #colorado #nature #plants #plantteacher #wild

🦋 #butterfly #slowmotion #slowmo #untamedmedic

🦋
#butterfly #slowmotion #slowmo #untamedmedicine #untamed #medicine #nature #insects #butterflies #wild #wildlife #wildlifephotography

Piled high with greens, avocado mash, and siracha,

Piled high with greens, avocado mash, and siracha, these fried corn tortillas are easy and a delish quick dinner! I fried 4 corn tortillas in a little oil, topped with mashed avocado (mixed with onions, tomatoes, and spices), and a little siracha. You can add whatever you would like on top, like kimchi, beans, lentils, or pickled veggies...the possibilities are endless! Have fun!
Love,
Untamed Medicine
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#untamedmedicine #corntortillas #mexicanfood #veganmexicanfood #vegan #veganrecipes #organic #nutrition

Easy recipe people?!? We got you 😊🥑 I know

Easy recipe people?!? We got you 😊🥑

I know avocado toast has been a trend for a bit now but there is so much more you can do to make this an actual meal.

This morning we had fresh sourdough from a local co-op, avocados that were getting very ripe, and left over roasted veggies from dinner the night before. We roasted squash, eggplant, beets, and peppers. You can switch this up to veggies you like!

Get inspired with endless possibilities!

Happy cooking 😋
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#avocado #avocadotoast #breakfast #breakfastideas #veggies #recipes #easyrecipes #food #foodphotography #sourdough #beet #snacks #getinspired

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